The end of the year usually brings about a time of thoughtfulness about what the past year has brought and what the coming year will be. It’s a traditional time to make resolutions. Some swear off of them saying they never stick to them so why bother. Others are eternally hopeful this will be the year they lose weight, get in shape, stay on a budget or spend more time with family. Resolutions can even be of a spiritual nature like spending more time reading scripture or attending daily mass more frequently.
The key to all of these is a plan. It’s been said that we really don’t break any habits; we just replace them with something else. Hence, people who gain weight when they quit smoking. So, think about what takes you away from God. How are you using your time? Try to find time to grow spiritually.
Basics for a greater spiritual life
- Say the rosary every day, ideally with your family. The Blessed Mother asked us to do this at Fatima and during many other apparitions.
- Make a point to include a holy hour sometime in your week. Actually putting it into your schedule with a specific time will make it much easier to keep.
- Make a daily examen. You are looking back over your day and discerning your behavior. There are many examples in books and online. I have borrowed this one from Fr. John Hardon.
- Think about what blessings God granted you during the day. Thank God for all of them. Some of the blessings will be obvious and some were hidden in negative experiences.
- Think about the people and circumstances of your day. How was God asking you to respond? How did you do? Ask the Holy Spirit to give you insight into how you failed to respond to God’s promptings.
- Pray to know God’s will and to have the knowledge and strength to act on it in the future.
I have found keeping a journal helps me to organize my thoughts and to be more specific and honest. When I look back over some of my entries it’s easy to see if there is a pattern to my thoughts and actions.
Use the following link to get the complete explanation of Fr. Hardon's examen.. http://www.therealpresence.org/archives/Christian_Spirituality/Christian_Spirituality_012.htm
What are some of your resolutions? What have you done that has worked in the past? What are your hopes for this year?



Comments
Post has no comments.